Like the woman across the restaurant, my friend needs Ozempic like a fish needs a bicycle, or Rachel Reeves needs another ...

When I got my first boyfriend at the age of 15 I did everything in my power to keep him away from my sister Isabelle, who was ...

Are you putting in the effort to be healthier but not quite feeling your best? Maybe you’re working out consistently but not ...

I never thought I would come across something as drastic as having one’s jaw wired shut to lose weight. Yet, as I scrolled through social media, I found countless TikTok videos of Kenyan women proudly ...

Whether you're an athlete looking to make gains in the gym or someone looking to lose weight, tracking your body composition can be an asset, say experts.

Kenya’s “Boda Girls” are turning a male-dominated industry upside down. Their favored customers are pregnant women needing ...

There’s no “perfect” or “better” body shape, experts agree — yet you still might find yourself wondering what your body shape ...