Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

When it comes to the battle of the bulge, women face a greater challenge than men and must take additional preventive steps.

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

The journey to sustainable weight loss involves more than just counting calories. Research shows that certain foods possess ...

Dr. Archana Dhawan Bajaj explains the link between obesity and fertility, emphasizing the importance of a healthy weight for ...

Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to ...

TUESDAY, Jan. 21, 2025 (HealthDay News) -- Black people with obesity are less likely to get weight-loss surgery than others.

Some weight loss drugs for women might disrupt ovulation or change hormone levels. Before beginning any weight reduction drug, it is critical to thoroughly assess the benefits and drawbacks ...

Women tend to be much more weight conscious than men ... And, of course, the problem is compounded by the accelerating loss of muscle mass in middle age. Prior to menopause, when women add ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...