Back pain is a more common problem that can make even simple daily tasks feel difficult. Whether it’s due to poor posture, long hours of sitting, or muscle strain, finding quick relief is essential.

A chiseled chest. Bulging biceps. Adonis-like abs. Gym rats push and pump weights to stay healthy and enjoy the side effect of looking buff in the process. But does achieving that muscular ...

Sherdog columnist Dayne Fox examines the current 115-pound champion’s legacy following her latest title defense against ...

Zhang Weili (left) reacts to a poster teasing a potential flyweight championship bout against Valentina Shevchenko (right). [Image courtesy: Getty Images] Zhang Weili defended her strawweight ...

Former UFC title challenger explains why top flyweight contender deserves next title shot instead of Zhang Weili [Image courtesy: Getty Images] A former UFC title challenger recently backed a top ...

UFC strawweight champion Zhang Weili reacted to a post highlighting fighters who lost their undefeated streak and suffered their first career losses in 2025. She shared an inspiring message for ...

Weili Zhang wants to move up, but she's not sure if she is ready to abandon the strawweight division she has ruled for more than a year.

China's MMA fighter Zhang Weili recently defended her UFC Strawweight ... "When I was taken down, I used my jiu-jitsu skills to counter and fight back." Reflecting on the first round, Zhang ...

Suarez (11-1 MMA, 7-1 UFC) was battered in a unanimous decision loss to strawweight champion Zhang Weili this past Saturday in the UFC 312 co-main event at Qudos Bank Center in Sydney. Outside of ...

February 14, 2025: We’ve confirmed the validity of the current Muscle Legends codes list. What are the latest Muscle Legends codes? You have a pretty clear objective in Muscle Legends ...

Zhang Weili is the reigning UFC women's strawweight champion and China's first-ever titleholder in the promotion. Ahead of her UFC 312 co-main event appearance, she is preparing for her title ...