A woman in midlife suddenly starts waking up with intense anxiety and asks whether this is due to perimenopause or something ...

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly. Prolonged pressure on one side of the face can cause shoulder and neck pain, ...

Shanna Adamic believed she was suffering from hearing loss when she first noticed some changes in her right ear.

Sleep has been a major topic in the world of wellness. So much so that increasing numbers of people are getting sleep testing ...