It’s wintertime in the Northern Hemisphere, and for many people that means having the spotlight on your body’s largest ...
Learn three common winter skin and hair care mistakes to avoid, from dermatologist Dr. Renee A. Beach. Alexis Pinturault of France crashed Friday during the super-G at Kitzbühel and was airlifted off ...
So the best defense against the winter blues is a proactive one. 7 Self-Care Tips To Get Through Blue Monday If you’re finding it tough to trudge on, especially today, Parrish shared seven tips ...
I don’t know about you, but I rarely hear people say winter is their favorite season ... Topicsmental health self-care Seasonal affective disorder More from Self 6 Habits Therapists Are Begging ...
Proper care can prevent extreme dryness and discomfort. Struggling with chapped lips this winter? Winter dryness can turn your soft lips into a sore, cracked mess. Discover 5 ways to keep your ...
As SELF's senior commerce writer, she's written about skin care, outdoor recreation, sleep, fitness gear and apparel, and more. In this role, she's also reported on sales and deals during major ...
1. Identify your skin type: When choosing the best skincare products for dry skin, opt for winter care essentials that are rich in ceramides, hyaluronic acid, and shea butter. 2. Pick hydrating ...
In an interview with HT Lifestyle, Dr Gunita Singh, BDS, MD Dental Lasers, shared, “Winter is a season of fresh fruits and mulled wine. Fruits are just the best thing for teeth and wine is ...
A hospital in north London has advertised for a corridor nurse, as the NHS grapples with a winter crisis of rising pressures. Recent days have seen more than a dozen hospitals declaring critical ...
If you’ve noticed a dip in your energy or mood this winter, you’re not alone ... Check out my free resource - Unlock Your Best Self: 5-day Growth Roadmap Workbook - designed to help busy ...