A post shared by Saachi Pai | Fitness & Wellness (@saachi.pai) Inflammation is one of the major contributors that may cause weight gain ... Weight loss journey: Woman loses 40 kgs with THIS ...

Mahtab Ekay shared six healthy habits to inculcate in the daily routine to ensure that the lost weight is not gained back. “If you wanna lose weight safely and not gain it all back, here are 6 ...

A weight-loss journey often becomes inspiring when it delivers ... which is linked to weight gain and skin problems. Richa explains that choosing antioxidant-rich foods like spinach, mushrooms ...

Protein-rich breakfast ideas are healthy for weight loss. A woman shares her journey of reducing weight and revealed why you ...

Losing weight can be a ... their fat loss journey takes the internet by storm, inspiring and motivating many to start their fitness journey. Now, a woman who went from 75 kg to 60 kg shared ...

Mahtab Ekay shared six healthy habits to inculcate in the daily routine to ensure that the lost weight is not gained back.

The 36-year-old has been “methodical, losing weight very slowly,” she told the New York Times in March 2024. Here’s what else Lizzo has shared during her weight-loss journey. In late January ...

Former Girls Next Door star Kendra Wilkinson is opening up about her body positive journey on social media ... her recent post discussing her weight gain. Kendra, 39, began the post by ...

Hormonal imbalance is a frequently overlooked health issue in Nigeria, affecting both men and women, yet it remains largely unaddressed due to social stigma and widespread misconceptions. Often ...

In a crowded market of diet pills, detox teas, and fleeting fads, FitSpresso emerges with actual peer-reviewed research ...

Madyy Tsey, who lost 18 kg in 11 months, recently shared her weight loss plan on Instagram. It is simple and can help you lose weight in 2025. Madyy Tsey documents her weight loss journey on her ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...