A new ladies-only kickboxing class is launching in Tiverton promising an empowering mix of fitness self-defence and social ...

The event will feature expert guest speakers discussing the links between mental health and hormones, and providing nutrition tips for ...

Whether you’re looking to restart your commitment to your January resolutions or you’ve been crushing your fitness goals so ...

From head to toe, there's huge savings to take advantage of right now. The lowest price we've seen comes courtesy of the New ...

Fashion is more than just clothing; it’s a language that communicates who we are without saying a word. Every outfit you wear ...

HuffPost and Yahoo may earn commission from links in this article. Pricing and availability subject to change. The best ...

Right now, select North Face styles are on sale at both The North Face and REI. The retailers are knocking up to 50% off ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. CNET’s expert staff ...

A fitness studio exclusively for women has opened its doors in Newbury Park to help tackle obesity and cultural barriers in east London’s Asian community. The HT FiiT gym has been set up by fitness ...

While she looked confident showing off her figure in the fitness ... "Why do some women exercise in their underwear? Gross," someone else said. "Not sexy at all, get some clothes on!" ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

At 44, Kristen Bell says she feels “so much more centred, patient, capable” thanks to her health and wellness routine ...