Just 35 minutes of weekly exercise can reduce dementia risk

No excuses: Just 35 minutes of weekly exercise can reduce dementia risk
Protect your brain health by reducing dementia risk. Small amounts of physical activity can lead to big benefits for older adults.
Doctor says five minute exercise every day slashes dementia risk
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Just 5 Minutes Of This Activity Can Reduce Dementia Risk by 41 Percent, Reveals Study
A new study published in the Journal of Post-Acute and Long-Term Care Medicine reveals that just 5 minutes of daily exercise can reduce dementia risk by 41 per cent. Researchers found that even small amounts of physical activity significantly improve brain health,
Small doses of exercise can greatly reduce dementia risk
A small weekly dose of moderate to vigorous exercise could significantly lower an older adult’s chances of developing dementia.
Just 5 minutes of exercise daily can ward off dementia risk in elderly: Study
Just five minutes of exercise, that is moderate to vigorous, daily can help the elderly stave off the risk of dementia, according to a study. Researchers from the Johns Hopkins University in the US showed that engaging in as little as 35 minutes of moderate to vigorous physical activity per week,
Study reveals just 5 minutes of exercise daily can cut dementia risk in old people by 41%
Dementia benefits from physical exercise, and even brief periods of activity that people may dismiss as insufficient can help reduce the risk.
Dementia: Landmark study determines how much exercise can lower your risk by 69%
Just 35 minutes of moderate to vigorous physical activity per week could slash dementia risk by 41 per cent in older adults, according to groundbreaking research from Johns Hopkins Bloomberg School of Public Health.
New Scientist2d
Why being bilingual really does seem to delay dementia
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A skill you could start learning right now to delay dementia: ‘It holds back the flood’
“What this all says is that bilingualism changes the way you cope with an increasingly compromised brain,” she continued. “It ...
McKnight's Long-Term Care News13h
Studies tie socioeconomic factors to dementia diagnosis timing, overall cognitive health
Having more education and other socioeconomic factors play important roles in determining when people are diagnosed with dementia and their cognitive function over time, according to two new studies ...
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Dementia diagnosis, treatment delayed due to underuse of early detection tools, study finds
Despite familiarity with cognitive screening and its benefits, current and emerging screening and testing tools for Alzheimer’s disease and related dementias remain vastly underused, according to ...
Dementia patient's joy after gardening prescription
Maureen McElvanney is one of a growing number of people with Alzheimer's who have been prescribed gardening to help cope with ...
The Lima News1d
Am I just getting older? How to recognize dementia warning signs vs. normal aging
It could be as simple as constantly misplacing keys, or forgetting to pay a bill, or repeating questions over and over.
Science Daily2d
Small amounts of moderate to vigorous physical activity are associated with big reductions in dementia risk
The researchers found that engaging in as little as 35 minutes of moderate to vigorous physical activity per week, compared to zero minutes per week, was associated with a 41% lower risk of developing ...
Dementia impacts the caregiver as well as the patient, social workers say. Here's what's being done to help both.
CBS News New York takes a look at what's being done to help New Yorkers living with the disease, and those who are caring for ...