Full Moon offers emotional clarity, healing, and productivity. Utilizing crystals like amethyst, moonstone, and clear quartz ...

Women in their 20s can ensure a healthy future. Incorporating these tiny yet powerful habits into your daily routine can set ...

Things to do in Boston, Feb. 10-16, 2025, including sex trivia night, Boston movies at The Wang Theatre, and Bloody Mary ...

Is materialism stealing your joy? This post explores the science of desire and offers paths to a more fulfilling life.

A yoga and meditation teacher  from Shropshire has enjoyed a second visit to the House of Lords in as many months.

Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, ...

A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...

When I saw that Headspace had added Ebb, an AI-powered companion, to its membership, I was intrigued. Ebb was built to ...

Giving tips and practical advice to beat exam stress, PM Narendra Modi insisted on “living to excel in life instead of just ...

Meditation can significantly improve both physical and emotional health. Techniques like Kapalbhati, mindful breathing, and ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

PM Modi's Pariksha Pe Charcha 2025 highlights managing exam pressure, time management, and the importance of nutrition & ...