The rise in GLP-1 drugs is undeniable. Morgan Stanley projects that by 2035, 24 million Americans, or 7% of the population, will be using these medications. But that estimate may ...

All told, the “best” time to work out is when you can show up consistently and perform at the top of your game. “No matter ...

A fat loss coach has revealed his strategy for enjoying a night out while still achieving his weight loss and maintenance ...

Clinical neuroscientist Joe Schacht offered an overview of the research on weight-loss drugs for alcoholism, other potential ...

In a sense, every investor is a growth investor. Even those who are primarily seeking income enjoy when the stocks they buy ...

Dry January may already be a distant memory, but the problems for big booze are far from receding.

Legend has it that a man visited our newsroom one day years ago insisting that he had come up with the cure for cancer. As the story ...

The task for the eighth-ranked Iowa State men is a daunting one on Saturday, as they travel to No. 5 Houston for a Big 12 ...

Discover the science behind bananas' impact on weight loss from blood sugar control to exercise performance. Learn how to maximize their benefits.

The science on whether to do cardio before or after weights is inconclusive -- it all depends on your goal: overall health, weight loss or muscle gain. Keep reading to find the best approach for you.

Because almost no existing programs focus specifically on reducing ultra-processed food (UPF) intake, researchers recently designed an intervention that included a variety of tactics to target the ...

Maintaining a healthy weight can be one of the most challenging aspects of health and wellness for many individuals. In a world filled with fast-paced lifestyles and demanding schedules, finding a ...