Anulom Vilom Pranayam also known as alternate nostril breathing is a technique long known for its numerous health benefits ...

Find out how Surya Nadi influences logic and decision-making Practical tips on yoga pranayama and positive habits to restore ...

T. J. Dominic Geoffray, a Class XI student from Mount Litera School, participates in "Pariksha Pe Charcha" with PM Modi.

Hi everyone, thank you for joining me today! I'm going to take you through this hour long intermediate vinyasa yoga class to ...

Ram Gopal Varma revealed that a famous director couldn’t sit through KGF 2, struggling to watch beyond 15 minutes.

– Combine equal parts of rock salt, black pepper, and lemon seeds with ghee and honey for relief. – Boil-grated ginger in ...

Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, ...

In today’s rapidly evolving wellness era—where matcha lattes meet moringa tea, bio-hacking is the norm, and cold plunges are ...

Max Bohm and Amber Schumacher have been announced as the 2025 School Captains. The pair led the oath of office at the ...

Newsport unknowingly captured the final moments of the already iconic Cook Highway fisherman on a rock installation on Wednesday afternoon, securing photographs and an exclusive i ...