Sam Laidlow had a stellar rise to fame winning the 2023 Ironman World Championships in Nice. Flying high, he was a favourite ...

A recent study from the University of Notre Dame found that 15 out of 22 common smartwatch and fitness tracker bands tested ...

In the men’s race, 2024 WTCS Grand Final winner and Paris Olympics silver medallist Hayden Wilde is the favourite to win.

Taking supplements to fill a gap in your nutrition plan is a common practice among athletes. Intentionally “stacking” ...

If you are a nervous swimmer, breathing can not only help keep you calm down, it can also improve technique. Before jumping ...

Shorter cranks reduce the distance your foot travels to make a single revolution. Imagining the circle your foot must draw ...

You can certainly listen to some pieces of advice, but just be sure you don’t buy into everything these people say just ...

You might not think that entering a swimming race will be a confidence-booster for you, but there’s a good chance that will ...

World Triathlon has eliminated the men’s age group category. Men will now compete in the newly created Age-Group Open ...

Team Zoot takes the top spot in division one. At the top of the podium for division two is Team Mauna. Tower 26 claims the ...

An aerodynamics guru reveals the best place for bottles on your bike to give you a faster bike split.

Even if you’re racing a short event, it’s a good idea to have some gels. If you feel drained on the bike or during the run, a ...