Beneath the surface of your adult child’s negative moods, frustration, or distance could be unspoken cries for help—learning ...

Neurobiological emergentism” explains how sentience—the subjective feeling aspects of consciousness—developed in ancient animals that evolved the first complex neural systems.

Treating the neurons and me — my mental states — in a synergistic way proved to speed up and enhance healing. It does for ...

Despite division, we can nurture joy amid chaos, support kids' emotional needs, and maintain relationships. How to reclaim hope and happiness amid global chaos.

Time in quiet solitude can be invaluable in nurturing our relationship with ourselves as well as replenishing us. It’s ...

In our dialogues with AI, we’re realizing that solitude was never about being alone—it has always been about how we choose to ...

Research shows that people exhibit increased depression and anxiety after only 14 minutes of news exposure. Here's how to ...

Encephalitis survivors experience hidden mental health struggles and there is an urgent need for improved support within the ...

Dissociation in borderline personality disorder creates a fragmented sense of self. BPD often leaves individuals feeling ...

While dialectical behavioral therapy remains the most well-known psychotherapy for borderline personality disorder, ...

Even light-intensity activities such as walking can reduce one’s risk for clinical depression. So, what are the most common ...

Ever wonder why brilliant leaders still hit growth ceilings? Discover how understanding your "shadow self" could unlock your ...