Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips.

Losing weight can be daunting, but with the right plan and determination, achieving quick results is possible. Amaka, a ...

The right amalgamation of diet, lifestyle choices, exercise routine can accelerate your weight loss towards a sustainable ... that talks about losing 1.7 kg in 1 week. In the short video format ...

Share on Pinterest New research indicates that 30 minutes of exercise a day can help improve weight loss and reduce ... the amount of time one exercises each week and how that affects one ...

And it helps support healthy weight loss. So consider prioritizing sleep hygiene in your winter arc challenge ... two cups of water (the equivalent of one bottle) before meals may aid weight ...

Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips. “This strategy helped me lose 3 kgs in a week," wrote Amaka.( ...

Read more on Latest Health News on India.com. Weight loss story: Woman reveals how she lost 3 kgs in just one week with... Pune records first death in Guillain-Barre syndrome surge; 111 cases ...