Tivaj Hopkins weighed 400 pounds at 17 years old. He lost weight walking, strength training and a high-protein diet and is a personal trainer for Planet Fitness.
He weighed 400 pounds, he skipped an amusement park trip ... he was feeling stronger and people were starting to notice his weight loss. He felt ready to expand his exercise routine.
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback