ICYMI, I wasn’t big on abs exercises before that last experiment. But coming out of it, I vowed to try and fit them into my ...

The backbone of this specific track was a seven-minute weighted dumbbell abs workout, programmed by trainer Jenna de León.

A 20-year-old woman reportedly suffered cardiac arrest after consuming a popular energy drink before lifting weights. Her ...

James Kopi is facing the prospect of having his working visa revoked after he pleaded guilty to aggravated stalking.

You just crushed the Women’s Health Flex Challenge —go you! What’s next? How about a 7-day core-sculpting challenge? Enter: ...

South African legend AB de Villiers mooted the idea of a women’s SA20 league ... So, will there be more Indian players coming to SA20 after former wicketkeeper batter Dinesh Karthik made ...

South African legend AB de Villiers mooted the idea of a women's SA20 league ... So, will there be more Indian players coming to SA20 after former wicketkeeper batter Dinesh Karthik made his ...

The battle for Big 12 supremacy between the league’s top two scoring teams was a defensive slugfest before Serena Sundell ...

How to get abs ... RELATED: What to Eat Before and After Your Workout Healthy body fat percentages range from 15 to 20 percent for men and from 20 to 25 percent for women and rise with age ...

According to The Mayo Clinic, this is pretty typical, as a decrease in estrogen can cause women's bodies to store more belly ...

She kept going to the emergency room with what she thought was a stomach virus ... of cancer death in men under 50 and the second in women in this age group, according to the latest statistics ...

Sutherland, who blasted the first women’s century ... it’s her sole focus, after taking a “few days” to reflect on her individual and the team’s accomplishments before the next task.