While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Consuming cheese before drinking alcohol may help reduce hangover symptoms by slowing alcohol absorption and supporting liver function. Rich in protei ...

Yogurt is a delicious and convenient dessert that is easy to incorporate into your daily diet. But when you eat it every day, ...

The researchers say that the collection of microbe computer models could help accelerate new health discoveries.

With back-to-back festivities, indulgence in rich food is inevitable. As more Malaysians prioritize health and wellness in ...

The crucial drugs can have unintended consequences. Innovative therapies could shield the microbiome from their effects.

Scientists have discovered that regular, long-term consumption of this breakfast staple could help lower the risk of ...

Researchers at University of Galway have created the world's largest collection of digital microbes—nearly a quarter million ...

Dermatologists often talk about the link between gut health and the skin, but it was a can of worms I could never quite bring ...

A study has revealed that eating one particular item could help lower the risk of bowel cancer — an illness impacting Australians at an alarming rate.

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...