While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

In today’s fast-paced world, maintaining optimal digestive health is more crucial than ever. Many individuals struggle with ...

Researchers came closer to more conclusive results, as published in the Journal of Beneficial Microbes citing the role of the ...

Weighing in at nearly 2 kilos, our gut bacteria seem to play an even bigger role than was previously thought. These bacteria ...

The Philippine economy experienced significant growth in 2022, surpassing the government’s target range of 6.5-7.5%. The economy grew by 7.6% in 2022, rebounding from the pandemic-induced recession in ...

Yogurt is a delicious and convenient dessert that is easy to incorporate into your daily diet. But when you eat it every day, ...

A new approach to treating inflammatory diseases through personalised probiotic therapies -- also known as precision medicine -- has been proposed by researchers.

Consuming cheese before drinking alcohol may help reduce hangover symptoms by slowing alcohol absorption and supporting liver function. Rich in protein, fat, and complex carbohydrates, cheese can ...

With back-to-back festivities, indulgence in rich food is inevitable. As more Malaysians prioritize health and wellness in ...

The crucial drugs can have unintended consequences. Innovative therapies could shield the microbiome from their effects.

“However, the microbiome is a complex system, and 66% of respondents admitted they don’t understand the benefits of probiotics very well. When selecting probiotics, it’s important to choose ...