The University of Minnesota track and field team saw redshirt sophomore Anthonett Nabwe put forth the new No. 1 weight throw ...

W hen I was a kid, I would play ball hockey on our dirt road and celebrate a goal—hands raised, pretending to throw gloves in the air—as if I had won the Stanley Cup in overtime. My team was imagined, ...

In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will ...

BalanceFrom’s 60-Pound 2-in-1 Adjustable Weight Set is now on sale for just $28, a 72% markdown from its $100 price tag. With ...