Amaka, a certified nutritionist, shares her tried-and-tested strategy that helped her lose 3 kg in just one week ... A proper diet is the cornerstone of weight loss, and Amaka’s meal plan ...

Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips. “This strategy helped me lose 3 kgs in a week," wrote Amaka.( ...

Diet works differently for individuals. This woman opened up about her detailed meal plan and timing for reducing over 1 kilos within a week.

Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips.

Despite the health claims surrounding alkaline water, scientific evidence suggests its purported benefits may be overhyped.

“The one thing I hope people come away with is knowing that (obesity is) a disease and it’s in the brain." Winfrey has lost her latest weight using a weight-loss drug and with a healthy diet ...

Donna had never been so heavy, and it was a “wake-up call” – so, she decided to try The 1:1 Diet, focusing on eating ... she will maintain her weight loss. “My coach, Deborah, helps ...

The 37-year-old tennis player has been ranked world No. 1 for a record total of 428 weeks in a record 13 different ... Then, with ONE diet change… he won 3 out of 4 Grand Slam titles and became ...

Pathologist Dr Margot Bolster said Breeda O’Donoghue's death should be referred to the Health Products Regulatory Authority ...

“Oh, God,” purred the Iranian, “I’m so happy to have some people!” We paused our frantic cross-table whispering as a member ...

A sauna or steam room (ideally followed by a cold plunge or cold shower) can help you to further flush out toxins, improve ...

he sudden outbreak of Guillain-Barré Syndrome (GBS) in Pune has raised alarm bells, with 111 cases reported within just three weeks ... Weight loss to cholesterol control, this new diet may ...