Samantha Schmidt is The Washington Post's Bogotá bureau chief, covering all of Spanish-speaking South America. She previously reported on gender and family issues for the local desk, with a focus ...

Learning how to cope with anxiety involves a combination of immediate management techniques and long-term strategies. People often describe anxiety as general feelings of nervousness, unease, or worry ...

Joyful but anxious, Gazans crowd the road northOpens in new window ] “We flipped the table on its head,” said Ahmed Shehada (34), a textile manufacturer who trekked roughly 25km in six hours ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis. Many ...

Hot flashes cause a person to feel suddenly hot, sweaty, or flushed. Anxiety can also cause symptoms that resemble a hot flash. Other physical symptoms of anxiety include rapid or shallow ...

You may experience separation anxiety in a romantic relationship. It can feel like persistent worry or fear. Following routines is one possible coping strategy to make the separation more manageable.

Keep reading for our top picks, as well as expert insights and guidance on how to safely take CBD for anxiety management.

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

Instead, she is stressed, anxious and “depressed,” facing a “reality that my child might not be able to become a U.S. citizen.” Monica is one of 16 pregnant plaintiffs in a federal lawsuit ...

We all know the occasional feeling of being nervous, shy, or, well, anxious in a social situation, such as when meeting someone new or making a big presentation. That’s normal, and most people ...

Social anxiety, also known as social phobia, is an intense fear of social situations. You may feel anticipatory and persistent fear of being judged or rejected. You may also experience a racing heart, ...

So, it is an anxious time. We have to wait and see because he has promised that he’s gonna make some big changes, and whether those changes will be good or bad for Jamaica, well, we shall see ...