Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

One thing about me is that I used to have really thin, fragile hair that refused to grow past my shoulders. I distinctly ...

Dan Lanning's wife, Sauphia Lanning, has shown incredible strength in her fight against cancer. Read on for her life story ...