Arthritis affects millions of people, yet there’s a dearth of recommendations on exactly what products can help people manage ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

From targeted exercises to sleeping positions, here are some effective ways to keep our spines strong and aligned as we grow ...

"Stretching can be helpful in preventing injuries, managing muscle soreness, and allowing for participation in a variety of exercises and physical activities," says Glatt. Plus, he points out, a ...

A publicly funded exercise and education program for all patients awaiting joint replacements could reduce surgeries, ...

More than just a condition that causes achy joints, rheumatoid arthritis (RA ... sometimes making it difficult to get out of bed. If you have RA, identifying what triggers these flare-ups ...

What is viscosupplementation treatment for arthritis? During viscosupplementation treatment for arthritis, your health care provider injects hyaluronic acid into your joint. This thick fluid may help ...

Staying active with osteoarthritis can be challenging due to the pain and stiffness caused by the condition. However, regular exercise is one of the most effective ways to manage OA symptoms and ...

2. Consume the Right Amount There is no set amount of water that you should consume during exercise. Clark advised that you "drink to thirst." There are ways to calculate your sweat rate.

It also means moving more and committing to a more active life. If you're new to exercise, you have a lot of options, whether it's hiking with your family, swimming at a local pool, joining a club ...

Mark Harris of Mirafit has explained the reason behind stiff joints and listed a range of exercises to ease symptoms. Mark said: “Over time, our joints can become stiff for many different reasons, ...

Most of the time, psoriasis is the first symptom of psoriatic arthritis. It causes silvery-white skin lesions called plaques, which may appear on your scalp, elbows, knees, and lower back. Eventually, ...