This adjustable weight bench is ideal for all home gyms while offering a commercial gym-quality build. Durability is ...

The current record for bench press reps was set back in 1999 by a little-known player. Justin Ernest was a defensive tackle ...

The NFL combine record for most bench press reps has stood for well over a decade. What is the bench press record, and who ...

Whether you're using dumbbells or barbells (or kettlebells!), you'll want to set your body up to bench press for success.

The reason I do that is when I unrack the weight I don't have to press the weight away from me, I can just lift it off the rack and I'll have my upper back set on the bench.' Now you're in the ...

There aren't many lifts that have quite the pedigree, quite the fanbase, quite the same brand awareness as the bench press. It’s one of the first movements that most of us gravitate towards upon ...

She specialises in bench press, most recently placing sixth at the World Bench Press Championships. Bains started powerlifting eight years ago, aged 17, to improve her performance in athletics.

Every player in the top 10 of most bench press reps at the NFL combine is either a defensive lineman or an interior offensive lineman. Here's who set the NFL combine bench press record and when it ...