For some, that means signing up for a gym membership, but for others, that can mean investing in workout equipment to work up ...

The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

When it comes to achieving your fitness goals, the right equipment can make all the difference. Whether you’re setting up a ...

Small weights and compact equipment offer practical workout enhancements at home, keeping costs low while maximising your ...

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

Building core body strength without relying on heavy gym equipment is possible when done the right way. In this article, ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Calisthenics home workout provides a low-cost way to stay fit. This makes it different from just fitting exercise into your ...

Fred Sassani, founder of Bodies by Design, is a nationally certified personal trainer and nutrition specialist with 23 years ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...