It’s healthy to get those emotions out, after all. And there are many times it would be better to put them into words rather ...

The growing movement towards a less internet-dependent life poses a serious question: Are we living for our audiences on social media or are we living for ourselves?

The notes, taken after meetings with her psychiatrist, will be published in April as a book, “Notes to John.” They provide a ...

Five-minute journaling practice can reduce stress, boost productivity, and increase happiness. This small habit can create ...

The laudable intent of the One Nation One Subscription notwithstanding, it may not solve the problem of knowledge creation ...

A dream journal is something that, when brought up in conversation, causes the other person to suddenly remember that they ...

Journaling is one of the easiest and cheapest things you can do for your mental health, so why does it feel so hard to start?

Under a new lawy, businesses must disclose certain wage information with the state – but a more sweeping mandate for sharing ...

Rich DeMuro takes a look at Rosebud, an AI-powered journaling app that not only remembers your entries and key moments but ...

Keeping a journal isn’t easy, but the benefits are clear. “The need we have to try to make sense or our experience is deep,” said David Coates, a psychotherapist and coach.