Keeping active throughout life – particularly before the age of 50 – leads to changes in the brain that could help stave off dementia, according to a study.Researchers suggest this could be down to ...

A care provider is uniting Wiltshire residents for a year-long fitness challenge. Right at Home Chippenham has launched the Wellbeing and Exercise Challenge to improve heart health and mobility among ...

Ribble Valley Sport and Recreation was given the money by the government to create a 'spinning hub' at Roefield Leisure Centre.

President John Dramani Mahama has inaugurated an eight-member Constitutional Review Committee with a charge to them to engage widely with ...

A new study reveals that staying active throughout life, particularly before the age of 50, could play a vital role in preventing dementia. Researchers believe exercise helps maintain the volume in ...

The Harvard Study on Adult Development, for one, has been monitoring the well-being and happiness of humans for over 85 years. Marc Schulz and Robert Waldinger, who currently lead the study, confirmed ...

According to officials at Fort Stewart, the two soldiers were assigned to the 2nd Armored Brigade Combat Team, 3rd Infantry Division.

"I have heard many of my clients over the years describe cardio as something they 'have to do,'" says Karlie Booker, NASM-CPT ...

The Economic Survey 2024-25 has raised alarm over the adverse effects of lifestyle choices on mental well-being, urging urgent attention to address this growing concern in India. With an increasing ...

A new study found that 300 to 599 minutes of moderate-intensity exercise could decrease your death risk by 26-31%: a certified personal trainer explains.

A staggering number of candidates will stand in the February 18 General Election after the deadline for nominations closed today. The two main parties — the Progressive Labour Party and the One ...

These three women — all more than 100 years old — have long been pillars of the Beth Ami community, two of them for at least ...