Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

Soybean egg casserole is a delicious, nutritious and wholesome meal which is easy to make; just combine everything and bake; in 30 to 40 minutes, your filling comforting and tasty meal is ready ...

A new study reveals that consuming eggs may support heart health and reduce the risk of premature death among older adults.

Eggs are a good source of protein and contain B vitamins, folate, unsaturated fatty acids, fat-soluble vitamins (A, D, E and K), choline, and minerals.

The research suggests that eggs support heart health for older adults, and can even reduce the risk of premature death. Here ...

Rachel Faye Robbins struggled with binge eating until she started counting calories, practicing portion control, drinking only water, and powerlifting.

You might have heard that eating too many eggs will cause high cholesterol levels, leading to poor health. Researchers have examined the science behind this myth again, and again, and again - largely ...

Certified nutritionist, Pranjal Pandey shares her fitness tips for sustainable weight loss. By committing to a healthy diet and lifestyle, she shed 86 kg!

A nutritious breakfast shortly after waking up is important for managing blood sugar levels - here are five to try ...

Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...