Hollywood legend Kevin Costner ruminates on President Teddy Roosevelt in the new Fox Nation limited series 'Yellowstone to Yosemite.' ...

Brad Roy has always understood the importance of exercise when it comes to health. After 30 years of serving as the executive director of the Logan Health Medical Fitness Center, he has integrated ...

Emotional intelligence emerges not through instruction, but through lived, creative experiences that transform understanding ...

This week's Spotlight on Business features three spots in Rochester including a new fitness studio, a spa for children and a new bank location.

Exercising regularly can help prevent chronic diseases and improve your overall well-being. Try these tips to increase your ...

A legal loophole is allowing children who access social media to see enticing advertisements for marijuana with potentially ...

When people talk about the importance of emotional intelligence, they don’t talk often enough about productivity.

As the school year progresses, drivers are reminded to exercise caution in school zones to ensure the safety of children.Leaving home a few minutes earlier can ...

Virginia Attorney General Jason Miyares is demanding Fairfax Commonwealth Attorney Steve Descano transfer the case of a ...

While there are many local classes and opportunities for adults in our area to stay engaged in their fitness goals, finding ...

Virginia Attorney General Jason Miyares sent a letter to Fairfax County Commonwealth's Attorney Steve Descano regarding a registered sex offender.

Teenagers may be less likely to initiate tobacco smoking if they engage in moderate-to-vigorous physical activity (MVPA) from ...