Chrissy Metz has more in common with her “This Is Us” character, Kate Pearson, than you might know. Metz, like Kate, says she went through her own weight loss journey, part of it, while she ...
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Chrissy Metz’s weight loss: 2 key takeaways from ‘This Is Us’ star’s 100 pounds weight loss journey‘This Is Us’ star Chrissy ... your fitness goals and health, you can add other forms of exercises such as cardio, aerobic, or weight training, later. Walking, one of the most simple workouts ...
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