Chrissy Metz of "This Is Us" reveals the lessons she's learned throughout her weight loss journey and from the role she played on the hit show.

Chrissy Metz has more in common with her “This Is Us” character, Kate Pearson, than you might know. Metz, like Kate, says she went through her own weight loss journey, part of it, while she ...

The model and cookbook author shares four children with husband John Legend Chrissy Teigen/Instagram ... has divided opinions with her bath time routine. Last year, Legend, 46, shared a video ...

Leaving a workout class early is a hot topic in the fitness community and regularly spurs debate on social media. Some ...

Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen includes 12 basic moves you can do at home with just your bodyweight, a wall ...

Cardio exercises, such as walking, running, cycling, or HIIT, are crucial for weight loss and overall fitness by maintaining ... factors when planning exercise routines. Weight loss fundamentally ...

adding “social fitness” to your workout routine might be just what you need. Just like maintaining physical fitness, keeping your social skills sharp requires effort, according to Dr. Kathryn ...

IMDb.com, Inc. takes no responsibility for the content or accuracy of the above news articles, Tweets, or blog posts. This content is published for the entertainment of our users only. The news ...

Do you just want to get moving more often, or are there specific fitness milestones you want ... are if you prefer live streaming or On Demand workouts.