Super Bowl week is an assault on the senses, particularly if you’re the starting quarterback for one of the teams who’ve made it this far. Hundreds of microphones, cellphones and audio recorders are ...

Some ways to limit screen time include keeping phones out of the bedroom, implementing screen-free breaks and practicing mindfulness when with others. "Out of sight, out of mind is a great strategy, ...

In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...

At this point in pop culture, Kendrick Lamar may be the most celebrated hater of all time. The hip-hop superstar won five Grammys on Sunday, two of them in major categories for his hit “Not Like Us,” ...

The multimedia artist talks about his cinematic timepiece, a 24-hour film comprised of scenes from movies and TV that track ...

Phone-Free February encourages you to spend less time on your phone. Here are the benefits of less screen time and tips to ...

But returning to an old-fashioned alarm clock instead of your phone might ... because you aren’t getting good sleep with the extra minutes. At the end of a night of sleep, people usually go ...

The called came in a 1:02 p.m. near the Aztec Trial. Within minutes COMSAR crews were able to find the hiker and help them to the parking area. No injuries were reported.

As I'm writing this, I can feel my lower back crying out in pain. Working on a computer all day, all hunched up, is probably the worst thing you can do to your body, yet many of us are forced to ...

WASHINGTON, D.C. (KIFI)—President Donald Trump signed an executive action Monday to stop the Lava Ridge Wind Farm project in the Magic Valley. U.S. Senator Jim Risch from Idaho released the ...

Entering as underdogs as the No. 7 seed against No. 8-seed Ohio State ... 1-yard plunge into the end zone and drained 9:45 off the clock. And before Ohio State, Will Howard and star wideout ...