GRACE Jackson has wowed Love Island watchers with her stunning figure since re-entering the villa for this year’s All-Stars ...

Powerlifter and Commonwealth Bench Championships gold medal winner Dan Magee explains how to bench double your bodyweight ...

Exercise scientist Mike Israetel recently shared his thoughts on some of the most dangerous gym fails he’s encountered.

Tiffany Chapon locked out a 101.5-kg (223.7-lb) bench press to set a new IPF World Record at the 2025 Sheffield Powerlifting ...

Why: The basic, tried-and-true biceps curl is the first step to big biceps. You'll start working elbow flexion, the basic ...

Agata Sitko has managed to defend her title at the 2025 IPF Sheffiel Powerlifting Championships by setting three new World ...

A weak chest keeps you from tapping into all your potential power on the bike. Here are nine moves that can keep your upper ...

Two journalists disrupted Secretary of State Antony Blinken’s last press briefing Thursday with criticism over his handling of the war in Gaza. “Your father-in-law was an Israel lobbyist.

CNN anchor Jim Acosta praised President Joe Biden for his farewell message and added a rebuke of President-elect Donald Trump as he defended and celebrated the free press on his show on Thursday.

Vladimir Putin timed the latest bombardment on Ukraine’s capital Kyiv for Sir Keir Starmer’s visit. The British prime minister arrived in the city for a meeting with Volodymyr Zelensky this ...

A national high street chain has announced that it will soon close its store in a market town. The WH Smith shop in Mere Street, Diss, will close its doors for the last time this April.

Green ended Tuesday's 130-115 victory over the Kings with 16 points (5-13 FG, 4-12 3Pt, 2-2 FT), four rebounds and one assist across 30 minutes. Green's sharpshooting skills beyond the arc flashed ...