you’ve pretty much nailed it,” leading strength coach Dan John tells me. “There’s push, pull, hinge, squat and loaded carry.” ...

The world is always searching for a secret fitness formula ... you’ve pretty much nailed it,” leading strength coach Dan John tells me. “There’s push, pull, hinge, squat and loaded ...

The SparHawk, a two-move kettlebell workout from leading strength coach Dan John, reinforces both points. It’s an attractive pitch, delivering all of this with just a couple of kettlebell ...

“If you do the five basic human movements, you’ve pretty much nailed it,” leading strength coach Dan John tells ... At his athletic peak, John’s strength training sessions would consist ...

I could pull it off,” legendary strength coach Dan John confidently tells me. I have every reason to believe him. “I’ve been lifting weights since 1965, coaching since 1979, I just broke the ...

Head coach Dan Campbell, as recently as Monday ... who suffered injuries and missed extended periods this season include John Cominsky, David Bada, Nate Lynn, Marcus Davenport, Kyle Peko and ...

I've got tremendous amount of respect for the coaches and the players in this league, having competed against them for the last six years: (Lions coach) Dan Campbell, (Vikings coach) Kevin O ...