More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to ...

Here are the other daily activities that will improve your fitness If you’re not a fan of CrossFit classes and the aching knees ... “When you’re reaching over to clean cupboards or windows, instead of ...

Tia-Clair Toomey of Australia makes a successful lift in the clean and jerk on her way to ... Toomey claimed her seventh CrossFit Games title in 2024. Downtown Albany's MVP Arena will be the ...

A group of Hutchinson athletes have taken just about every movement imaginable in a gym and turned them into one sport. “We want to get people moving better,” said Kirk Hendrickson, co-owner of ...

Candidate Krista Wresinski, a 911 dispatcher who also operates a CrossFit gym with her husband, introduced herself as a mother of six whose pillars of candidacy are public safety, fiscal ...

Picking the right shoes for your workout is crucial to prevent injuries and boost your performance. This guide will help you ...

The rising rate of colon cancer in young people can't be caused by diet alone, doctors say. Microplastics, sleep, and antibiotics may play a role.

On this week's Farm-to-Fork Friday, KCRA 3's Lisa Gonzales takes us to their Folsom location to check out their diverse ...

Proper installation makes a huge difference on cabling reliability, from bend radius management to not routing MV cable next ...

Obviously, if you do have access to a target, you can use this workout by performing wall balls instead.