5, 2025 — New research has shown that diet could influence the risk of ... and fatty liver-related cirrhosis who had bariatric (weight-loss) surgery significantly lowered their future ...

To lose weight, you need to be in a calorie deficit. However, it's not as simple as consuming fewer calories. Depending on your physical activity, age, calories burned and more factors, a calorie ...

Low-carb and high-protein diets are some of the most popular diets for weight loss. Low-carbohydrate diets restrict ...

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Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

Staying hydrated is often overlooked but plays a significant role in weight loss. Drinking 2–3 liters of water daily supports ...