It's that time of the year when many churches across the country participate in the Daniel Fast, a vegan-style fast from ...

Dr Sabine Donnai said that she has been carrying out a form of intermittent fasting for a number of years and that it has ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

It’s more than just a diet—it’s a spiritual journey with a wellness twist. The Daniel fast, inspired by biblical teachings, has taken the health and wellness world by storm, promising not only ...

"So I thought I’d try that diet and the weight came off." The 5:2 diet, also dubbed The Fast Diet, is an intermittent fasting plan popularised by the late TV doctor Michael Mosley. It involves ...

"So I thought I'd try that diet and the weight came off." The '5:2 diet', also known as The Fast Diet, is an intermittent fasting regimen made famous by the late television doctor Michael Mosley.

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

But how many calories do you really need to cut out of your diet each day to lose weight? It may be less than you think. If you reduce your energy intake (or increase the amount you burn through ...

Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...

Drumroll, please! If you want to lose weight fast in 2025, consider the Jenny Craig Diet, which happens to be #1 in the "fast weight loss" category with a 3.7 rating. The Jenny Craig Diet is followed ...