Juice cleanses are a popular way to 'detox' the body and reset digestion, but doctors have repeatedly warned that this fad is ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

Dinner doesn’t necessarily have to be your smallest meal of the day, Dr. Makarem said. But ideally it shouldn’t be the ...

From squeezing its juice on salads to adding it in a glass of warm water, lemon is used in several ways. But apart from its ...

A new study conducted by researchers from Northwestern University explored the health benefits and risks of a popular health ...

The trendy fiber-free form of dieting favored by celebrities may increase inflammation-linked bacteria in the gut and mouth.

However new research has shown that the effects of a 3-day juice cleanse might actually be bad for you. A new study has shown that the ‘totes amazing’ juice cleanse unbalances the health-affecting ...

An apple a day could indeed keep the doctor away. Here’s why, and the best apples to buy Delicious, crunchy, cheap ...

Trendy juice cleansing can harm your health in just three days, warns new research. The trendy fibre-free form of dieting ...

Bitter Gourd Health Benefits: 7 amazing health advantages of drinking karela ka juice daily in the morning on an empty stomach.

Consuming spinach juice in the morning boosts immunity, energy, and digestion due to its rich nutrient content. Regular ...