In its second season, "Wish You Knew" explores youth mental health among teenagers. And teens themselves create and edit the podcast.

ADHD can shorten life expectancy by nearly a decade. Yet, many adults go undiagnosed. Here’s what women need to know.

Stress eating changes your gut microbes, which increases stress in a vicious cycle. By fixing your microbiome, you become ...

Explore how a holistic, trauma-informed approach to treatment can revolutionize mental health care, moving beyond traditional ...

ADHD in women is often underdiagnosed due to masking behaviors. Symptoms like inattentiveness, anxiety, and emotional ...

Hangxiety describes feeling anxious after a session of drinking alcohol. Learn why it happens, what to do, and how to prevent ...

Dealing with the pain of emotional abuse by a mother is tough. Here are essential steps toward understanding and healing.

Antibiotics can disturb the microbiome and affect how people process emotions. This can sometimes heighten negative emotions ...

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Explore the deep-rooted causes of depression in women, from biological factors to societal expectations, and learn about the ...