What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the ...

Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

A low-fat vegan diet rich in fruits, vegetables, grains, and beans reduces insulin needs and improves insulin sensitivity and glycemic control in people with type 1 diabetes, according to a first ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

If you have diabetes, following a nutritious diet that promotes healthy blood sugar ... along with meal plans that are ketogenic, vegan, and gluten-free. You can opt for the full program ...

A study on 11 pairs of twins, led by Landry and his colleagues at Stanford University, found that those who followed a vegan diet saw their LDL cholesterol drop to optimal levels below 100 ...

For this study, researchers analyzed the gut microbiomes of more than 21,000 people following vegan, vegetarian, or omnivorous diets living in the U.S., U.K., and Italy. The personalized nutrition ...

But could it also be the key to understanding another key trend - the rise of vegetarian and vegan diets? How do meat and plants affect the gut? Plant-based diets are known to be beneficial to the gut ...