Prolonged screen time can cause headaches and eye strain, but simple lifestyle changes can help. Headaches and eye strain are ...

In today’s digital age, online education offers flexibility but also presents the challenge of prolonged screen time, leading ...

“Your eyelids are like ... look at least 20 feet into the distance for 20 seconds or longer. But recent research suggests that even the 20/20/20 method may not be enough to avoid digital eye ...

Palming is an exercise to relax and rest the eyes. Rub your hands together to generate warmth, then gently cup them over your ...

headaches and digital eye strain, or computer vision syndrome. The American Optometric Association recommends using the 20-20-20 rule to prevent computer vision syndrome. Every 20 minutes, look at ...

In a digital world, we often forget about the strain it puts on our eye health. These Ocushield filters are cost-effective and can go a long way to help ease eye strain.

As an ageing driver population faces vision challenges when driving in the dark, we take a look at cutting-edge tech designed to improve eyesight and keep people on the road ...

Sit upright and look up. Slowly rotate your eyes in a clockwise ... and reducing strain. Hold your thumb or a small object about 6 inches from your face. Focus on it for a few seconds, then shift your ...

As digital landscapes evolve, web design trends in 2025 focus on innovation, user experience, and functionality. AI-driven ...

Discover expert tips to master Microsoft OneNote and boost your productivity with advanced features and customization options ...

Some see them as the future, others insists it's all a scam. But what are NFTs? And why are people spending millions on them?