Best protein breakfast foods to start your day right - Start your morning right with protein-rich breakfasts that improve ...

Fewer hens equals fewer eggs equals higher prices. It’s simple supply and demand: When there’s less of a commodity to go ...

An anti-vegan backlash has begun ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when ...

Whole eggs are a good source of protein that’s easy to absorb, and they’re also an excellent source of vitamins, minerals, healthy fats, and antioxidants (5). Remember that egg whites are ...

Eggs are really expensive right now, so we've come up with a bunch of clever egg substitutes you can use for baking that will ...

It’s a stereotype that holds true: chocolate is the quintessential comfort food. We love to eat it; we love how it makes us ...

These powders promise more energy, better pumps, and (possibly) improved performance—but they’re not all the same.

Essential amino acids come from food, and animal protein delivers all the amino acids we need. How much protein do you need? Many people add protein to their diet using powders and shakes ...

Hard-boiling, soft-boiling or using a trendy sous vide—no matter the approach, cooking a whole egg preserves either the ...