Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Adding the fibre-rich food to meals helps keep you full while their slow energy release tackles unhealthy food cravings ...

A 49p kitchen cupboard staple can help keep you full and shed weight. Weight loss expert Professor Franklin Joseph says beans ...

Eating well doesn’t have to be complicated, and you don’t need to sacrifice flavor for nutrition. Making every meal ...

A 49p store cupboard staple could be the key to shedding pounds, according to a weight loss expert.

Creatine may offer benefits during hormonal shifts for people assigned female at birth. Find different ways creatine supports female bodies here.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

On a recent chilly February day, Jonny Thomas was busy building a bike trailer with his co-workers Eric and Cameron. The three are part of the crew who make up REGENERATE Garden Co., with Thomas ...

“Diets rich in processed foods tend to have an increased energy density, as well as a high contribution of alcoholic drinks, which might have partly explained the association between processed foods ...

Humans have evolved an exceptionally high metabolic rate, unlike any other known animal. Unlike primates that conserve energy by being less active, humans can stay on the move thanks to sweating, ...

An oil pump of IPC Petroleum France is seen during sunset outside Soudron, near Reims, France, February 6, 2023. REUTERS/Pascal Rossignol/File Photo Oil prices were little changed on Thursday ...