Which energy bars are the best for runners? A sports dietitian ranks the best options by taste, nutrition, cost, and more.

Sian Seccombe, an athlete and nutrition expert, took to TikTok to dispel a number of common myths surrounding the benefits of ...

In a bid to debunk a common food myth, a marathon runner has taken to social media to share her advice about how a popular ...

Whether you’re an avid marathon runner or an occasional jogger, running is a great way to stay healthy and fit. But did you ...

First, I would run new courses that I found through friends, social media, running apps, and more. Seeing new places makes a ...

Contributor content. From skincare to supplements, these gift options are designed to pamper the mom who has it all and bring a little extra luxury to her life.

Our bodies can only store enough glycogen (carbohydrate) to provide energy for 60–90 minutes of running (depending on ... you already get from a healthy diet. For moderate exercise the suggested ...

A longtime New Orleans food critic has died after a years-long battle with Alzheimer's. Tom Fitzmorris, who was a beloved food critic and radio personality, died Wednesday at the age of 74.

Place knives in the silverware cup with the points inside of the cup and the handles upward. Big serving spoons and spatulas ...

Manchester United's head coach has a specific idea of what he wants from a centre-forward, so what does that mean for summer ...