HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

Sharvari gave her fans a glimpse into her intense Monday workout routine. The actor worked out on the beach with a tyre.

Donald Trump continues to enjoy a diet heavy on fast food, including burgers, fried chicken, and Diet Coke. His love for ...

Fertility challanges are a reality for many couples, but making intentional lifestyle changes can improve the chances of conceiving naturally. While medical interventions are often necessary in some ...

With a powerful winter storm set to bring up to 6 inches of snow, ice, and flooding across Virginia, Gov. Glenn Youngkin has ...

These three Ayurvedic herbs can be beneficial in making the liver healthy. Let's know when and how to consume them. In this ...

The winter chore of clearing snow and ice can be a recipe for a cardiac event. Here's what to know to stay safe.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

North Koreans are increasingly aware of the Russia deployment, despite state efforts to keep a tight lid on it, local sources told Radio Free Asia.

A PERSONAL trainer has warned of the dangers of a common gym mistake after she snapped her right hip bone – leaving her “crying with every single step” due to the pain. Kristina ...