Union Defence Minister Rajnath Singh congratulated Pete Hegseth in their first telephonic conversation after his confirmation ...

As the world evolves, certain individuals emerge as visionaries, disruptors, and leaders. These top 10 personalities from diverse fields–entrepreneurship, fitness, digital finance, entertainment, ...

• Blind Date with a Book through Feb. 24. Take a chance and choose your next read from the Valentine’s Day display. Once you ...

Heading into 2025, coach Kalen DeBoer’s second in Tuscaloosa, the “who will it be?” QB debate is undoubtedly the central Tide ...

Looking to boost your chances of getting pregnant? Here, midwife Lesley Gilchrist shares her tips for TTC quickly ...

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle groups. Find exercises here.

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

photo tips cards, 25 minutes of video lessons, 24 software extras and an ebook – another unrivaled selection from the world’s ...

Virginia football coach Tony Elliott has 19 transfer newcomers on his roster, and he's planning to use spring to create ...

Cristiano Ronaldo celebrates turning 40 on 5th February; Denies any retirement plans and continues to keep playing.

Runners often have every intention to do strength exercises. But then training for a race takes up time—along with everyday tasks—so they end up skipping muscle-building workouts. If this ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...