Presented by Activia, this gentle and effective yoga flow is designed to stimulate digestion. Led by yoga and fitness ...

Ski jackets and pants can be insulated, meaning they have layers of fabric or filling to keep you warm, or non-insulated ...

Need some motivation to get to the gym? Perhaps, it’s time to revamp your workout wardrobe. Let’s be frank — workout clothing ...

Nike said the new brand, called NikeSKIMS, would include training apparel, footwear and accessories for women.

A well-fitted sports bra is a must for flexibility and comfort. Michelle recommended 90 Degree by Reflex, and their ...

Getting caught without a clean pair of underwear when you really, really need one is the stuff of nightmares. That’s why we like SparePair’s cleverly single-wrapped bikinis—just toss one in your gym ...

Alo Yoga’s Airbrush high-waist bootcut leggings changed a shopping writer’s mind about the flared pants trend. They reach for ...

Instructor insight: "Child’s Pose is a simple way to relieve tension after a long day of sitting, standing, or moving around," Rudzinskaya explains. "It gently stretches your back, hips, and legs, ...

When we find the best yoga pants, we never want to take them off. Their buttery soft texture, flexible construction, and ...

Score savings on Brooks, Ewedoos, and more. Sometimes it’s hard to find the motivation to clock in a workout, but a cute ...

Most recently, she shared a three-minute plank challenge from the ‘Monique Eastwood Movement Method’ that she tells IndyBest ...

Compared to Lululemon, Vuori is a relative newcomer to the athleisure space. It started as a men’s athletic brand in 2014, ...