We are living in an era when one of the most important skills you can develop is the ability to stay abreast of change.

Instead of following restrictive diets, a dietitian and psychologist made small changes to maintain her desired weight and ...

PNN New Delhi [India] January 25 In a world dominated by fleeting health trends and grocery shelves brimming with products ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

Copyright 2025 The Associated Press. All Rights Reserved. Five Massachusetts college students appeared in court Thursday, accused of plotting to lure a man to their ...

In the literary world, this year is shaping up to be a good one for fans of cultural criticism: There are new books about Better Call Saul and biographies of James Gandolfini and Lorne Michaels on ...

WASHINGTON — Vice President Kamala Harris has a lot of options for her next act — including possible runs for governor of California in 2026 and president in 2028 — but writing a book may be ...

Simply put, Mixbook remains the best service of the five we tested for making photo books. While some competitors excelled at one thing or another, Mixbook does just about everything right. Its ...

Creating a roundup of the 25 best-selling books of all time is harder than it sounds. Books—especially those published hundreds of years ago—were published in different editions and translated ...

Celebrity chef Gordon Ramsay has opened up about his daily diet and fitness regime ... and healthy food never has to be fad food." He detailed his typical meals, saying, "I love eating.

Your TBR list is getting longer... The simple joy of reading a book can inspire so much. While we’re turning their pages, we use our imaginations to live inside entire worlds with its characters.