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The Fad Diet to End All Fad Diets
The documentary, and the international best-selling book that followed, set the stage for the next great fad diet: intermittent fasting. Intermittent fasting has become far more than just a fad ...
The Independent5d
A century of fad diets – from the F-plan to Keto and the raw food movement – what really works?
From grapefruit-fuelled dreams in the 1920s to the keto craze of today, let’s take a look at the wild world of fad diets. 1920s-1930s: The grapefruit diet – the original ‘quick fix’ The ...
ITV8y
Fad diets: What you need to know
More than half of us are planning on going on a diet in the New Year - but will we be trying the right diets? Almost a third of us have tried a fad diet in the past and 40 per cent of people who ...