Registered dietician Abbey Sharp explains the best and worst foods to eat after the expiration date passes.

The weight of being a Hollywood star can take a toll on a person’s weight.In an industry obsessed with physical appearance, a ...

In today’s fast-paced world, many individuals struggle with weight management, feeling overwhelmed by conflicting advice and ...

Intermittent fasting, a popular weight loss trend, may not guarantee results on its own, according to a new review. Published ...

Skip the juice cleanse -- your body is already equipped to detox itself. Plus, you could be missing out on essential ...

Boil hibiscus flowers (zobo leaves) with lime and drink it first thing every morning. Hibiscus tea is rich in anthocyanins, ...

Women with hypertension who followed a very low-calorie ketogenic diet had greater reductions in systolic and diastolic blood ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...